Address: 801 Carlton Street, Springdale AR 72762
Therapy For Depression Northwest Arkansas: Depression is a persistent feeling of sadness and loss of interest – not just feeling sad sometimes. You may have trouble concentrating or have changes in your sleep or appetite. Depression can affect anyone, no matter the age. You may even tell yourself to “just get over it” But due to many factors it is not that simple. Nationally 15% of adults will experience depression at some times in their lives. However depression in Northwest Arkansas is more common than it is in other places in the United States. Up to 40% of teens in Northwest Arkansas report depression symptoms. This makes depression counseling in Northwest Arkansas very needed.
First you will be assessed to determine the level of depression you are experiencing. One of the most effective treatments for depression is Cognitive Behavioral Therapy. This involves looking at how your thoughts and behaviors affect your feelings. Your strengths will also be identified to aid in your recovery. We will work together to come up with a plan for treatment.
Symptoms of depression are different than having ‘the blues’ or having a day where you feel down.
If any of the above symptoms sound like what you have been experiencing, know that there is hope. We would love to meet with you and talk about how you are feeling, and how you can feel better. Depression therapy is very effective. Let’s get you feeling like yourself again.